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View Diet Calendar, 11 October 2023:
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1312 kcal
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Fat: 52.89g | Prot: 84.68g | Carbs: 125.35g.
Lunch: Chuba Keripik Singkong Rasa Keju, Lumpia Pisang Aroma, Usus Ayam Goreng, Sayur Bening Bayam, Jagung Rebus. Dinner: Ikan Panggang, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tumis Kangkung. Snacks/Other: Yakult Yakult, Taro Taro Net Seaweed, Ultra Milk Susu UHT Full Cream (250ml), Risoles. more...
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nunazril22's Weight History
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