Weigh In record (no journal entry) for 08 October 2023
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111.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1109 kcal
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Fat: 32.91g | Prot: 32.40g | Carbs: 173.64g.
Breakfast: Natural One Suco de Laranja, Mamão, Ovo Mexido. Lunch: Heinz Molho Salada Mel e Mostarda, Alface Rúcula, Arroz Branco, Abobrinha Recheada. Dinner: Frooty Açaí, Quaker Aveia em Flocos, Banana Prata, Banana Prata. Snacks/Other: Minnas Biscoito de Polvilho. more...
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deia.ferrarini's Weight History
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