Weigh In record (no journal entry) for 10 October 2023
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121.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1295 kcal
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Fat: 85.37g | Prot: 73.86g | Carbs: 64.94g.
Breakfast: Goats Cheese (Soft), Cucumber (with Peel) , Egg, Rimi Avokado, Cherry Tomatoes, Cappuccino, Rīgas Miesnieks Doktora Cīsiņi. Dinner: Brown Sugar , Boiled Egg, Apple, Galbani Mozzarella . more...
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Losing 7 kg a Week
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толстуха!'s Weight History
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