Weigh In record (no journal entry) for 04 September 2015
|
61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 September 2015:
|
542 kcal
|
Fat: 17.13g | Prot: 22.73g | Carbs: 77.27g.
Breakfast: La Pastora Te Verde, Licuado de Banana. Lunch: Té Rojo, Tyson Nuggets de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Kellogg's All-Bran Flakes Natural, Yoplait Yoghurt Natural Light 0% Grasa. Snacks/Other: Marinela Canelitas. more...
|
|
2622 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Abdominal (Sit Ups) - 42 minutes, Cardio - 1 hour and 32 minutes, Pilates - 1 hour, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taciturna's Weight History
|