jardimedna's Journal, 10 Oct 23


View Diet Calendar, 10 October 2023:
1590 kcal Fat: 66.57g | Prot: 124.84g | Carbs: 121.19g.   Breakfast: Café com Leite e Açúcar, Plus Vita Bisnaga Artesano, Ovo. Lunch: Tomates, Frango no Forno, Grelhado ou Assado, Brócolis Cozido, Batata Inglesa Cozida. Dinner: Sadia Mussarela, Frango Grelhado, Ovo. Snacks/Other: Pipoca Branca (em Óleo), Nutrigold Granola, Growth Supplements Whey Concentrado, Banana. more...
1619 kcal Exercise: Google Fit - 24 hours. more...

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jardimedna's Weight History


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