Weigh In record (no journal entry) for 10 October 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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281 kcal
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Fat: 10.54g | Prot: 20.62g | Carbs: 25.64g.
Breakfast: Сахар, Зеленый Чай, ВкусВилл Филе Бедра Курицы, Увелка Рис Пропаренный Отварной. more...
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Losing 2.1 kg a Week
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o5student's Weight History
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