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Tag: 7
ETB: 75%
KH: < 50g
Fasten: 19 Stunden
Getrunken: 3 L
Schritte: 5748
Schlaf: 9h16
Abnahme: 200g
Gesamtabnahme: 1400g
Durchschnittlich: 200g
View Diet Calendar, 10 October 2023:
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1103 kcal
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Fat: 55.20g | Prot: 88.48g | Carbs: 55.52g.
Lunch: Frosta Gemüsepfanne Wok Mix. Dinner: Hähnchencurry Suppe. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja, Sempio Crispy Seaweed Snack Hot Chili, Lidl Heidelbeeren, Milbona High Protein Quark-Creme Erdbeere. more...
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2240 kcal
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Exercise:
Cooking - 45 minutes, Housework - 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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BöseAlteFrau's Weight History
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