Weigh In record (no journal entry) for 04 September 2015
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91.2 kg
Lost so far: 42.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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2238 kcal
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Fat: 79.70g | Prot: 72.17g | Carbs: 167.10g.
Breakfast: Harry & David Baklava, Coffee with Cream. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Miller Brewing Company Lite Beer (Bottle), Keebler Toasteds Buttercrisp Crackers, Publix Cheddar Jack Cheese Spread, Burrito with Chicken, Beans and Cheese. Snacks/Other: Samurai Sam's Grilled Chicken & Vegetable Eggroll, Miller Brewing Company Lite Beer (Bottle). more...
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2500 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 42 minutes, Resting - 15 hours and 18 minutes. more...
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steady weight
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