Jolitt's Journal, 10 Oct 23

I worked my butt off yesterday to finish all the orders and have run out of components, so can't do anything else until I get a new delivery. My back's aching from being hunched over the work bench for 10 hours but going to push through the pain (hopefully) and try to get some essential gardening work done before the weather changes again.
Have a great Tuesday everyone, only 3 days until the weekend!

View Diet Calendar, 10 October 2023:
1859 kcal Fat: 100.18g | Prot: 102.57g | Carbs: 138.14g.   Breakfast: Ko Lee Instant Noodles, The Fishmonger Sardines in Tomato Sauce. Dinner: KFC Hot Wing , Chicken Tenders, KFC Original Recipe Chicken - Thigh, KFC Gravy (Regular), KFC Fries (Regular). Snacks/Other: Protein Cookie. more...
1639 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Do rest your back also , hope your having a good week so far bring on the weekend 
10 Oct 23 by member: caroline.brightman
I hope you are feeling better soon 
10 Oct 23 by member: Chessnut64
Thank you both, I have arthritis in my spine so a bit of stretching in the sunshine is doing me the world of good 
10 Oct 23 by member: Jolitt
You are amazing so brave 
10 Oct 23 by member: Chessnut64
Stubborn AF Chess, not brave 
10 Oct 23 by member: Jolitt

     
 

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