Weigh In record (no journal entry) for 10 October 2023
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105.6 kg
Lost so far: 20.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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554 kcal
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Fat: 26.98g | Prot: 52.84g | Carbs: 25.46g.
Breakfast: Велком Бекон Сырокопчёный, Valio Сыр 5%, Яичный Белок, Яйцо. Lunch: Капуста, Фарш с Овощами, Картофель Молодой. Dinner: Творог 5%, Пангасиус. more...
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Gaining 0.5 kg a Week
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АленаFox17's Weight History
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