Weigh In record (no journal entry) for 10 October 2023
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104.2 kg
Lost so far: 9.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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670 kcal
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Fat: 36.79g | Prot: 18.91g | Carbs: 67.84g.
Lunch: Stadtbäckerei Junge Mandelkranz. Dinner: Tomatensalat, Meine Metzgerei Frikadelle . more...
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Losing 2.1 kg a Week
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bibi.braun's Weight History
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