Weigh In record (no journal entry) for 10 October 2023
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66 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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288 kcal
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Fat: 7.07g | Prot: 21.92g | Carbs: 33.65g.
Breakfast: Сыр Российский, Хлебодар Хлеб с Отрубями в Нарезке, Кофе с Молоком и Сахаром, Савушкин Продукт Творог Мягкий 0,1%. more...
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Losing 0.4 kg a Week
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Ларчик Т's Weight History
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