Weigh In record (no journal entry) for 10 October 2023
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1077 kcal
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Fat: 49.59g | Prot: 28.58g | Carbs: 134.64g.
Breakfast: Sosis Daging Sapi, Mie Sedaap Mie Sedaap Cup Goreng, Nasi Putih, V-Soy V-Soy Multi-Grain, Quaker Instant Oatmeal, Stroberi, Pisang, Buah Naga. Lunch: Tahu Kukus, Bumbu Kacang, Sawi Hijau, Bakwan. Dinner: Telur Rebus, Pepaya Muda, Nasi Putih. more...
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Losing 0.0 kg a Week
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Mrs.Saev's Weight History
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