Weigh In record (no journal entry) for 09 October 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1142 kcal
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Fat: 42.79g | Prot: 57.69g | Carbs: 146.50g.
Breakfast: Boiled Egg. Lunch: Guavas . Dinner: Dal Tadka, Wheat Chapati. Snacks/Other: Cantaloupe , Kala Chana, Pani Puri, Fresh Lime Juice. more...
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Gaining 0.1 kg a Week
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sachin mokal's Weight History
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