Weigh In record (no journal entry) for 09 October 2023
|
102.1 kg
Lost so far: 22.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
1365 kcal
|
Fat: 36.65g | Prot: 70.19g | Carbs: 198.48g.
Lunch: Lentejas Hervidas, Repollo Verde, Soja Texturizada, Molino Cañuelas Aceite de Girasol Alto Oleico, Zanahoria, Hellmann's Mayonesa Light, Papa. Snacks/Other: Arcor Caramelos de Miel, Lactal Pan, Chia, Huevo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|