Jolitt's Journal, 09 Oct 23

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when I started dieting, a couple of weeks before I joined FS, I was 216lbs/15st 6lbs. I weighed in today at 179.8lbs/12st 11lbs. Under 13 stone for the 1st time in nearly 20 years! I am so happy, over half way to my goal now.
Thank you all for your continued support and inspiration.

View Diet Calendar, 09 October 2023:

1271 kcal

Fat: 47.33g | Prot: 54.74g | Carbs: 153.31g. Lunch: Shepherd's Pie with Beef. Dinner: President Slightly Salted Butter, Warburtons Seeded Batch (Large), Heinz Oxtail Soup. more...

1657 kcal

Exercise: Google Fit - 24 hours. more...

36 Supporters Support

Comments

thats very well done.

09 Oct 23 by member: jennie1952

Fantastic effort 👍

09 Oct 23 by member: humpTdumpty

That's amazing well done

09 Oct 23 by member: Chessnut64

Great results so far and what a massive difference it makes in everyday life I bet. We’ll done!

09 Oct 23 by member: mariewil

Thank you ☺ definitely feeling better for it, which is just as well seeing as the boss has been giving untold interviews to the world's media over the last 2 weeks and work is absolutely mental right now and looking like I'm going to have to go back to field work

09 Oct 23 by member: Jolitt

Keep going you should be proud of yourself don't get derailed

09 Oct 23 by member: Chessnut64

amazing ❤️

09 Oct 23 by member: shafaq khalil

that's fantastic, well done xx

09 Oct 23 by member: Lorneylorna

Brilliant xxx well done xx❤️

09 Oct 23 by member: Nadia Awni

Well done you are doing great 😊 x

09 Oct 23 by member: Caiosha

yeeeessss!!! go you 👏 🙌

09 Oct 23 by member: Bootylicious!1


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Jolitt's Journal, 09 Oct 23

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