Weigh In record (no journal entry) for 02 September 2015
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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2187 kcal
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Fat: 133.22g | Prot: 208.31g | Carbs: 32.31g.
Breakfast: Kiełbasa Podwawelska, Splendido Majonez Wyborny, Jajko na Twardo, Cebule, Pomidory. Dinner: Mięso z Piersi Kurczak, Lidl Mięso Mielone z Łopatki Wieprzowej. Snacks/Other: Pilos Twaróg Chudy, Jajko, Castello Kakao, Pilos Twaróg Chudy 0,5%, Pilos Twaróg Sernikowy, UNS Białko Econo. more...
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Losing 0.4 kg a Week
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OmekOlsztyn's Weight History
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