Weigh In record (no journal entry) for 08 October 2023
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94.8 kg
Lost so far: 27.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2627 kcal
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Fat: 205.69g | Prot: 145.17g | Carbs: 42.34g.
Breakfast: Pomidory, Jajko, Biedronka Olej Wyborny Rzepakowy, Cebule, Luximo Czekolada Gorzka 85%, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej, Krakus Chrzan, Pomidory, Cebule, Biedronka Olej Wyborny Rzepakowy, Łopatka Wieprzowa. more...
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Losing 0.5 kg a Week
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Wielki_Dzik's Weight History
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