Weigh In record (no journal entry) for 08 October 2023
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1443 kcal
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Fat: 22.82g | Prot: 131.32g | Carbs: 179.69g.
Breakfast: Яблоко Зеленое, Капуста, Перловка Отварная, Куриная Грудка Отварная. more...
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Gaining 0.2 kg a Week
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natalimarinenko's Weight History
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