Weigh In record (no journal entry) for 07 October 2023
|
65.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
412 kcal
|
Fat: 9.71g | Prot: 57.83g | Carbs: 26.76g.
Dinner: Ovo, Myprotein Goma Xantana, Prozis 100% Real Whey Isolate, Continente Banana, Clara de Ovo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faticata's Weight History
|