Weigh In record (no journal entry) for 07 October 2023
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105.0 kg
Lost so far: 12.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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847 kcal
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Fat: 36.37g | Prot: 41.81g | Carbs: 94.04g.
Breakfast: Kraft Extra Cheddar, Boulangerie St-Méthode Pain Multi-Céréales, Citron, Dora Confiture, Eau. Dinner: Great Value Pizza Mozzarella Shredded Cheese, Rustica Croûtes à Pizza Originales, Roma Pepperoni, Gattuso Sauce À Pizza. more...
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Losing 0.1 kg a Week
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Berrie82's Weight History
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