robert.stoops's Journal, 07 Oct 23


View Diet Calendar, 07 October 2023:
2652 kcal Fat: 134.44g | Prot: 103.29g | Carbs: 239.96g.   Breakfast: Aldi Spanish Chorizo Ring, Red Bull Sugar Free Energy Drink (Can), Aldi Chicken & Bacon Pasta Salad, Golden Wonder Smoky Bacon Crisps, Sainsbury's So Organic Houmous. Lunch: Mug Shot Roast Chicken, Red Bull Sugar Free Energy Drink (Can). Dinner: Chip Shop Chips, Pita Bread, Falafel , Roasted Grilled or Baked Chicken Breast, Tesco Houmous. Snacks/Other: Nycoffee 3In1 Vanilla, Monster Energy Ultra Red. more...
5840 kcal Exercise: Apple Health - 24 hours. more...

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looks lovely 
20 Oct 23 by member: knph7r79g8

     
 

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