o5student's Journal, 06 Oct 23

Weigh In record (no journal entry) for 06 October 2023
75.9 kg Lost so far: 9.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:
275 kcal Fat: 9.19g | Prot: 18.90g | Carbs: 28.56g.   Breakfast: Сахар, Зеленый Чай, Роллтон Лапша Яичная Отварная, ВкусВилл Филе Бедра Курицы. more...
Gaining 5.6 kg a Week

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o5student's Weight History


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