Weigh In record (no journal entry) for 06 October 2023
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2005 kcal
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Fat: 66.71g | Prot: 83.26g | Carbs: 261.39g.
Breakfast: Aguila Chocolate Amargo 70% Cacao, Naranjas, Kiwi, Café con Leche. Lunch: Chia Graal Aceite de Coco Neutro, Cebollas, Repollo Cocido, Paty Paty Express. Dinner: Huevo Duro, Cebollas, Repollo Cocido, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Pochoclo, Frutillas, Ser Yogurt Firme, Ron con Coca-Cola. more...
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1871 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Pilates - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 1.8 kg a Week
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caro.lopez's Weight History
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