Weigh In record (no journal entry) for 06 October 2023
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63 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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331 kcal
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Fat: 8.49g | Prot: 8.53g | Carbs: 56.56g.
Breakfast: Club Social Integral, Wickbold Pão Integral, Banana Caturra. more...
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Losing 3.5 kg a Week
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Marysneila's Weight History
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