Weigh In record (no journal entry) for 06 October 2023
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1293 kcal
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Fat: 57.41g | Prot: 83.40g | Carbs: 111.21g.
Breakfast: Ферма Сыр Сметанковый, Жако Птичье Молоко , Лукас Круассан с Шоколадом, Яготинский Творог 5%, Илона Пита Арабская. Lunch: Нектарин, Огурец (с Кожурой), Макароны Отварные, Шашлык из Свинины. more...
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Losing 1.1 kg a Week
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natakurovtseva's Weight History
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