Weigh In record (no journal entry) for 06 October 2023
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1730 kcal
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Fat: 17.73g | Prot: 24.24g | Carbs: 84.77g.
Lunch: 탕수육, 딤섬 (고기속 에그롤-타입). Dinner: 샤르도네 와인. more...
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Gaining 0.2 kg a Week
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mingbbo73's Weight History
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