Weigh In record (no journal entry) for 05 October 2023
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121.3 kg
Lost so far: 23.4 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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528 kcal
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Fat: 11.50g | Prot: 31.34g | Carbs: 69.00g.
Lunch: Giorgio Baby Bella Mushrooms, Jasmine Rice (Cooked), Kirkland Signature Boneless Skinless Chicken Thighs, Chestnut Hill Chicken Gravy. more...
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Losing 6.0 kg a Week
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pattihaney's Weight History
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