Weigh In record (no journal entry) for 05 October 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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274 kcal
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Fat: 3.59g | Prot: 10.20g | Carbs: 51.45g.
Breakfast: Mamão Papaia, Vigor Requeijão Cremoso Light, Café Caramello Creme de Café, Pão Francês, Italac Leite Desnatado. more...
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Losing 2.8 kg a Week
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Ana140775's Weight History
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