Weigh In record (no journal entry) for 05 October 2023
|
77.4 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
199 kcal
|
Fat: 18.17g | Prot: 5.78g | Carbs: 3.42g.
Breakfast: Rödlök, Olivolja, Kokt Ägg. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holm_tobbe's Weight History
|