Weigh In record (no journal entry) for 05 October 2023
|
85.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
534 kcal
|
Fat: 39.35g | Prot: 35.60g | Carbs: 6.19g.
Breakfast: Очень Важная Корова Молоко Отборное 6%. Lunch: Кальве Майонез Легкий, Сыр Голландский, Дэмка Сосиски Нежные, Вареное Яйцо, Домашние Соленья Огурцы Соленые. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanchik09's Weight History
|