Weigh In record (no journal entry) for 05 October 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1584 kcal
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Fat: 72.86g | Prot: 106.81g | Carbs: 132.98g.
Breakfast: Tallegg Suitsukana Rinnafilee, Огурец (с Кожурой), Leibur Isa Peenleib, Farmi Toorjuust, Корж для пп торта, Alma Kreeka Jogurt Maitsestamata, Манго, Tere Laktoosivaba Piim. Lunch: Germund Seedermänni Seemned, Borges Бальзамический Уксус , Оливковое Масло, Помидоры Черри, Баклажаны Гриль, Alpro Almond No Sugars, Tallegg Kanakintsuliha, Bosto Brown Basmati Rice. Dinner: Оливковое Масло, Borges Бальзамический Уксус , Germund Seedermänni Seemned, Помидоры Черри, Баклажаны Гриль, Tallegg Kintsulihašašlõkk Klassikalises Marinaadis, Омлет с Овощами. more...
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Losing 3.5 kg a Week
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HelenGrrr's Weight History
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