Axalana's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

114 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

1212 kcal

Fat: 41.96g | Prot: 51.20g | Carbs: 154.21g. Breakfast: Nestlé Orzoro Ecco per Latte, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Pane Integrale, Pomodori, Frittata di Uova o Uovo Strapazzato. Dinner: Rana Sugo Fresco con Funghi Porcini, Rana Tagliolini, Parmigiano (Grattugiato). Snacks/Other: Prugne. more...

2937 kcal

Exercise: Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Ciao @Axalana, se posso darti un consiglio, non pesarti tutti i giorni, fallo massimo una volta a settimana, la mattina a stomaco vuoto e nelle stesse "condizioni" :)

02 Sep 15 by member: Debirtz


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Axalana's Journal, 02 Sep 15

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Axalana's Weight History