Weigh In record (no journal entry) for 04 October 2023
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106.8 kg
Lost so far: 7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1152 kcal
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Fat: 26.07g | Prot: 68.56g | Carbs: 167.61g.
Lunch: Müsli (Getrocknete Früchte und Nüsse), Banane, Apfel, Arla Skyr. Dinner: Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Grillmeister Hähnchen Unterkeulen Gewürzt . Snacks/Other: Haribo Tropifrutti, Kinder Kinderriegel. more...
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Gaining 2.1 kg a Week
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bibi.braun's Weight History
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