Weigh In record (no journal entry) for 04 October 2023
|
95.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
255 kcal
|
Fat: 10.95g | Prot: 9.45g | Carbs: 29.26g.
Breakfast: Enrolado de Presunto e Queijo. more...
|
Losing 0.1 kg a Week
|
|
nanda.cgouvea's Weight History
|