Weigh In record (no journal entry) for 04 October 2023
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1662 kcal
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Fat: 59.47g | Prot: 94.03g | Carbs: 176.34g.
Breakfast: Gulfstream Чизкейк Нью-Йорк, TET Матча Латте Классик , Багато Лосося Мисо Суп С Лососем, Київхліб Хліб Цільнозерновий, Сильпо Манго. Dinner: Багато Лосося Мисо Суп С Лососем. more...
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Losing 4.9 kg a Week
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Lili-0980's Weight History
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