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Ade Zulfah
Journal
03 Oct 23
Ade Zulfah's Journal, 03 Oct 23
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Weigh In record (no journal entry) for 03 October 2023
71.7 kg
Lost so far:
0.8 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
Gaining 1.5 kg a Week
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Ade Zulfah's Weight History
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