Weigh In record (no journal entry) for 01 September 2015
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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609 kcal
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Fat: 22.83g | Prot: 36.26g | Carbs: 68.88g.
Breakfast: Galletitas de Algarroba, Mermelada de Naranja, Arrocitas Galletas de Arroz, Mate Amargo. Lunch: Swift Hamburguesas Light, Galletas de Arroz, Hacendado Queso Cremoso Light, Zapallo Hervido. Snacks/Other: Punta del Agua Queso Port Salut Light, Arrocitas Galletas de Arroz, Mate Amargo. more...
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Losing 4.9 kg a Week
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