Weigh In record (no journal entry) for 03 October 2023
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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333 kcal
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Fat: 13.19g | Prot: 20.80g | Carbs: 32.76g.
Breakfast: FOOD4FITNESS.PT Wrap Fit de Frango. Snacks/Other: Café (Infusão). more...
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Losing 0.3 kg a Week
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mami magro's Weight History
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