Weigh In record (no journal entry) for 01 September 2015
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77.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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842 kcal
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Fat: 21.33g | Prot: 52.69g | Carbs: 118.39g.
Breakfast: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Danone Requeijão Cremoso, Café com Leite Integral, Da Terrinha Tapioca. Lunch: Mandioquinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alcatra. Dinner: Alface, Sadia Filé de Peito de Frango. Snacks/Other: Peras, Santa Helena Paçoquita Cremosa, Fibrocrac Cookies Integrais Chocolate com Linhaça Light, Danone Iogurte Corpus Light, Qualitá Uva sem Sementes. more...
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Losing 1.4 kg a Week
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Camilla Omai's Weight History
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