Weigh In record (no journal entry) for 03 October 2023
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70.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1161 kcal
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Fat: 40.22g | Prot: 46.73g | Carbs: 153.25g.
Breakfast: Сильпо Инжир, Сильпо Манго. Lunch: Gulfstream Чизкейк Нью-Йорк, TET Матча Латте Классик . Dinner: Київхліб Хліб Цільнозерновий, Багато Лосося Мисо Суп С Лососем. more...
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Losing 4.2 kg a Week
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Lili-0980's Weight History
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