Axalana's Journal, 01 Sep 15

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Weigh In record (no journal entry) for 01 September 2015

113.7 kg Lost so far: 0.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:

1224 kcal

Fat: 38.69g | Prot: 47.71g | Carbs: 166.04g. Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Selex Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Barilla Ragù Classico, Tre Mulini Tortiglioni. Dinner: Parmigiano (Grattugiato), Rana Tagliolini, Rana Sugo Fresco con Funghi Porcini. Snacks/Other: Gelato. more...

2829 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Axalana's Weight History

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Axalana's Journal, 01 Sep 15

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Axalana's Weight History