Weigh In record (no journal entry) for 26 September 2023
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84 kg
Lost so far: 2.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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337 kcal
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Fat: 3.78g | Prot: 53.13g | Carbs: 23.75g.
Lunch: Brócoli, Pechuga de Pavo. Dinner: Universe Nutrition Soja Complex. more...
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Losing 0.2 kg a Week
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dellanir's Weight History
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