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View Diet Calendar, 02 October 2023:
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1682 kcal
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Fat: 36.89g | Prot: 144.22g | Carbs: 197.08g.
Breakfast: Wickbold Wrap 100% Integral, Dourado Queijo Minas Padrão , Frango Desfiado, Goiaba Vermelha, Tirolez Creme de Ricota Light, WS Naturais Granola, Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Atlhetica Best Whey Torta Al Limone. Dinner: Wickbold Wrap 100% Integral, Tirolez Creme de Ricota Light, Frango Desfiado, Beterraba Cozida, Batata Doce Cozida. Snacks/Other: Nutrata Whey Concentrado W100 Cookies e Cream, Molico Leite Desnatado em Pó, Vitória Uva, Molico Leite Desnatado em Pó, WS Naturais Granola, Vigor Grego Zero Morango, Peras. more...
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3154 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Elliptical - 12 minutes, Grocery Shopping - 10 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours, Weight Training (Bodybuilding) - 1 hour, Cardio - 24 minutes. more...
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LauaneSouza's Weight History
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