Weigh In record (no journal entry) for 02 October 2023
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101.6 kg
Lost so far: 23.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1456 kcal
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Fat: 48.64g | Prot: 75.89g | Carbs: 179.25g.
Breakfast: Banana, CBSé Yerba Mate, Hileret Zucra. Lunch: Natura Mostaza, Batata, Pata Muslo. Dinner: Casa Vegana Budín de Banana y Nuez, Queso Azul o Roquefort, Aceite de Girasol, Garbanzos Cocidos. Snacks/Other: Coreanito, Casa Vegana Budín de Banana y Nuez, Batata, Pan Blanco. more...
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Gaining 1.2 kg a Week
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monicagal's Weight History
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