Weigh In record (no journal entry) for 02 October 2023
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65.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1419 kcal
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Fat: 68.64g | Prot: 47.27g | Carbs: 118.93g.
Breakfast: Село Зелёное Молоко 3,2% , Авокадо Авокадо, Вареное Яйцо, Хохланд Творожный Сыр, Хлебозавод 3 Хлеб Фитнес . Lunch: Prime Суши-Сандвич с Индейкой, Prime Салат Мимоза. Dinner: Правда Кофе Какао. Snacks/Other: Обычное Пиво. more...
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Losing 0.4 kg a Week
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Anastatisa's Weight History
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