666didi's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

77.2 kg Lost so far: 1.5 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

1144 kcal

Fat: 36.04g | Prot: 108.04g | Carbs: 93.24g. Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Овощи Гриль. Lunch: Огурец (с Кожурой), Макароны по Флотски. Dinner: Овощное Рагу с Курицей. more...

567 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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666didi's Weight History

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666didi's Journal, 02 Oct 23

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666didi's Weight History