Weigh In record (no journal entry) for 02 October 2023
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77.3 kg
Lost so far: 17.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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512 kcal
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Fat: 22.95g | Prot: 13.21g | Carbs: 60.88g.
Breakfast: Леовит Каша Овсяная Яблоко и Корица. Lunch: Сосиски Молочные, Гречка Отварная. Dinner: Леовит Кисель Очищающий. more...
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Losing 0.2 kg a Week
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Булочка•с•маком🌺's Weight History
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