Weigh In record (no journal entry) for 02 October 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1014 kcal
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Fat: 66.25g | Prot: 43.90g | Carbs: 61.15g.
Lunch: 곰곰 김, Heinz 하인즈 굿 마요네즈, Heinz 토마토 케찹, 김치, 고사리볶음, 도라지무침, 순두부찌개, 스팸 스팸 클래식, 계란말이, 밥. more...
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Gaining 2.1 kg a Week
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