Weigh In record (no journal entry) for 01 October 2023
|
103.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
3791 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Cardio - 15 minutes, Working - 12 hours, Samsung Health - 10 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|